• Meditation 5 Minute with Sound4:33
  • Meditation & Visualization 10 Min with Sound10:03

Meditations 5 & 10 Minutes

(Seated or Reclined: Notfor ​driving*)

*Can cause drowsiness.

(If does not run, try desktop version)

Copyright © Kathy Scherer, PhD, MFT, C-IAYT. All rights reserved.

Kathy Scherer, PhD


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